Nutrition & Exercise - Fact & Fantasy
What Will You Really Do For A Lifetime?

Tues, April 17, 2012: 7-8pm

If you’ve dieted all your life, you bought into the diet myth: eat less than you need and you will lose weight.

WRONG!

Your brain has a weight-regulating mechanism that chooses the fat level it believes is optimal for your survival. Like setting the thermostat in your house, the air or heat will kick on to keep it at that temperature. In the same way, your body will fight to keep you at that weight setpoint.

DIETS ARE DOOMED TO FAIL

But the good news is you can change your fat thermostat!

Learn how to:

  • Reset your body’s fat thermostat to be the weight you want to be
  • Lose weight without hunger or dieting
  • Model how thin people choose food
  • Combine foods properly so they are used for energy instead of fat
  • Maximize the effectiveness of your exercise

Attend this fun, fast-paced class, packed full of cutting edge technology from the fields of hypnosis and Neuro-Linguistic Programming (NLP).

The class will be held here at our office and is free for our clients. Ask us at your session if this class is right for you, or give us a call at (716) 874-9050 to let us know you will be attending.