Tired of the extra weight? Clothes too tight? Are you embarrassed or uncomfortable? Even if you’ve failed before, been on every diet imaginable, and given up hope… you CAN lose weight! Discover how hypnosis helps you curb your cravings, boosts your desire to exercise, and keeps your motivation going all the way to your goal!
Fed up with smoking or desperate to quit? Already tried the patch, the gum, the pills, the laser, cold turkey, and nothing worked? Discover the easiest way to quit smoking: Hypnosis! Join the HUNDREDS of happy ex-smokers who quit at Buffalo Hypnosis! It may save your life.
Completely stressed and overwhelmed? Unmotivated and stuck in a rut? Hypnosis can help you get perspective and get your life on track. Finally, discover the inner peace you’ve been searching for and get a handle on your life. You’ve waited long enough… make the call now.
by Melissa Barnes Taking a Break for Meditation Benefits Your Productivity According to a study on high stress work environments, workers who learned meditation not only felt less stress while doing the same work tasks, they also performed better. Their memory improved. They were less distracted. They stayed on task longer. Meditation benefits not onlyRead More
by Melissa Barnes Extra Weight Leads to Lower Mental Functioning In case you needed another reason to lose weight now, research indicates another obesity risk: being overweight speeds mental decline and increases your risk of developing dementia later in life. One study spanning over 10 years showed that people who were overweight tested as cognitivelyRead More
by Melissa Barnes If you want to stop smoking, focusing on physical addiction is a recipe for failure. Most people who want to stop smoking wrongly believe that their desire for a cigarette is a physical addiction. And yet, most smokers find that nicotine replacements (like the patch, gum, or e-cigarettes) or nicotine blockers failRead More
Do you know how much smoking is really costing you? Most people have no idea. Would you believe that smoking a pack a day could easily cost you $10,000 per year? Read on and discover the hidden costs of smoking. Smokers usually limit their focus to the cost of cigarettes. The reality is that theRead More
by Robert Saviola How many times have you heard that cigarettes are addicting? Do you believe it? If you do, then quitting becomes difficult. I do not believe cigarettes are addicting at all. There are 657 pages in the Surgeon General’s report on nicotine and cigarette smoking; never once does it say that nicotine isRead More
by Melissa Barnes I hear variations of this excuse all the time from people who try to rationalize not exercising: “But I’m active all day at work.” or “I’m on my feet all day; I never sit down.” or my favorite excuse: “I get a lot of exercise from gardening.” My standard reply would haveRead More
by Robert Saviola Remember last year how you said you were going to lose the weight. You told others that you were fed up. You were tired of going places wearing sweatpants. You haven’t tucked your shirt in for years. But here you are still struggling with the weight. By allowing yourself to suffer withRead More
by Melissa Barnes Have you ever told yourself that you’re doomed to be fat because you have bad genes? “I can’t help it, everyone in my family is overweight.” Or maybe you believe that depression runs in your family and you’re powerless to change your brain chemistry. Boy, have I got great news for you!Read More
by Robert Saviola If you are like most people, you planned to either quit smoking or lose weight once the holidays were over and the New Year arrived. Well here it is mid-January and you are either still smoking, or haven’t lost a pound. With most of us it is the same story every year.Read More
by Melissa Barnes One day we will look back at bariatric surgeries such as gastric bypass with the same horror and disbelief that we now look back on the lobotomy. Don’t believe me? Now discredited, the lobotomy was once held in the same high regard by medical doctors. The inventor even received a Nobel PrizeRead More
by Melissa Barnes Would you shop for the cheapest brain surgeon? No? Then why would you shop for the cheapest hypnotist? All hypnotists are not created equal. You’re not shopping for a toaster. They don’t sell the same model everywhere you go. Do you honestly think each place you call is offering identical services? OfRead More